The ball is again the protagonist

Posted on 26/07/2010


After this morning session completely dedicated completely dedicated to the athletic work, during afternoon training session the ball was again the protagonist since warming up, with bianconeri engaged in rallies and technique exercises. After that, the group left for a few minutes the “tool”, working again on athletic part, with a series of sprints and chances of direction among poles, then they played a short match ten vs. ten on reduced pitch. The challenge ended up 3-2, with goals by Amauri, Salihamidzic Poulsen for whites and by Lanzafame and Del Piero for reds. A spectacular goal by the Captain, scored by a clean and powerful right kick from outside the area.

The session ended by a tactical exercise, to train movements in defensive phase.

Felipe Melo did the first part of the training together with his mates to dedicate then to a series of pitch rounds for aerobic strengthening.

Tomorrow the last two training sessions in Varese, at 9.30 a.m. and at 4.30 p.m., before leaving for Dublin, on Wednesday.

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Posted in: Training, Varese